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Beneficiile exercitiilor de respiratie
Slow breathing induces tranquility
By BRUCE GOLDMAN (Stanford Medicine)
The health benefits of controlled breathing
Brighton and Sussex Medical School
by Dr. Luciano Bernardi (Department of Internal Medicine, University of Pavia)
by Max Strom
Breathwork, Good Mental Health, & Tools For The Brain (video)
by Andrew Huberman PhD.
The Oxygen Advantage (book)
By Patrick McKeown
Breath: The New Science of a Lost Art (book)
by James Nestor
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